Baby's Red Lentil Dahl

Ingredients (Makes 6-10 baby serves):

• 1/3 cup red lentils
• 100 grams carrot, peeled and diced
• 80 grams parsnip, peeled and diced
• 50 grams apple, peeled and diced
• 200 grams kumara, peeled and diced
• 1/4 tsp each of ground cumin and allspice
• 2 cups water 
• approx 1/4 cup Only Organic Iron Fortified Baby Rice
• Optional: 1/2 cup grated cheese

Prepare vegetables and add to the pot with lentils, water and spices. Simmer covered for 20-30 minutes till lentils have almost disintegrated and vegetables are very soft. Remove from heat and add cheese (if using). Allow to cool before processing in a food processor or using a stick blender. Add rice to thicken if required. 

Freeze in batches and thaw as required.