Spaghetti and Meatballs

I think spaghetti and meatballs is, or should be, a family favourite in every household. It's basic, rustic, but a step up from plain Spaghetti Bolognese. Rather than frying off my meatballs first I like to cook them directly in the sauce. This lends a delicious richness to the sauce and the fat from the mince helps to make it thicker and tastier. Not to mention it's much easier to let them gently simmer away than deal with frying and turning them in a hot pan.

Ingredients (Serves 4-6): 

• 2 tbsp olive oil
• 1 1/2 onions, finely diced
• 3 - 4 cloves of crushed garlic
• 1 carrot, peeled and finely diced
• 1 tbsp dried oregano
• 1 tbsp dried basil 
• 1/2 cup of your favourite red wine (optional) 
• 1 cup of tomato puree
• 1 can of chopped tomatoes
• 1 tsp salt, to taste

For the Meatballs

• 1/2 onion, finely diced
• 1 tbsp dried oregano
• 1 tbsp cracked peppercorns
• 1/4 cup of parsley, finely chopped
• 1/4 cup of parmesan, finely grated
• 1/2 cup of breadcrumbs 
• 500 grams lean beef mince 
• 1 egg

• 400 grams of fresh pasta, or 400 grams of dried spaghetti* 
• shaved parmesan and chopped parsley to serve

Over a medium low temperature, heat the olive oil in a large saucepan that has a lid. Add the onions, and cook, stirring for 2-3 minutes till softened. Add the carrots, garlic, oregano and basil. Cook, stirring, for another 2-3 minutes. 

Pour in the red wine, if using, increase heat and cook until the wine has nearly evaporated before adding the tomato puree and chopped tomatoes. Stir, cover, and reduce heat to a low simmer, leaving for 10 minutes, stirring occasionally. Taste and season with salt. 

In a large bowl combine the second measure of diced onion, oregano, cracked pepper, parsley, parmesan, and breadcrumbs. Add the mince, and egg and mix well. Often using clean hands is easier than mixing with a spoon. 

Once well combined, separate mince mixture into four equal sized portions, then break each portion into four smaller portions. Finally half each of those, so that ultimately you end up with 32 equal sized balls. As I make each ball I place it into the sauce. Place the lid on the saucepan and simmer on the lowest heat, for about 5 minutes. 

Meanwhile, prepare the spaghetti. Bring a large pot of salted water to the boil. Place pasta in the pot and cook, uncovered according to packet directions. Once cooked, drain well and toss through some quality extra virgin olive oil - this adds flavour, and stops the pasta from sticking together. 

After 5 or so minutes of the meatballs simmering, use a spatula or tongs to gently turn the meatballs over in the sauce, and make sure that there is nothing sticking to the bottom. Cover and simmer for another 5 minutes, select a meatball and test that it is cooked through, if so serve on top of freshly cooked pasta. Top with freshly shaved parmesan and chopped parsley. 

* When I have the time I like to make fresh fettuccine to go with our meatballs. The taste difference really is spectacular. I was lucky enough to go to Italian cooking classes about 7 years ago, and ever since, my home made pasta is fail proof. The mix per person is 1 egg to every 100 grams of flour. Simply mix (using hands) to form a smooth dough, then wrap in cling film and set aside on the bench for 30 minutes. After resting, roll the dough (using a pasta roller is best) to the desired thickness. Leave to dry for 10 - 20 minutes. A clothes horse can be useful for this if you are making a lot. Finally either hand cut into fettuccine or run back through the pasta roller with the cutter attachment on the desired size.